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Strawberry Arugula Salad – The Paleo Mom


When you get bored of garden salads, this salad has it all:  peppery arugula, sweet strawberries, spiced pecans, the tang of goat cheese (if you tolerate goat dairy and chose to include it in your diet) and a zesty lime dressing to finish it off!  You can make the pecans ahead of time and store any leftovers in a plastic container in your fridge.  There is a little honey added to the pecans.  It’s not enough to result in candied pecans, but it’s essential in helping the spices stick to the nuts.

Prep Time: 10 minutes

Paleo Principles

200+ Healthy and Delicious Recipes

20 Meal Plans for a variety of goals

Step-By-Step Guides

I LOVE this book. The science is awesome. I’ve learned a ton without feeling overwhelmed. The paleo principles just takes my understanding to the next level!!!

Janet

paleo principles

Cook Time: 6 minutes for pecans

Serves: 2

 Ingredients (Spiced Pecans):

1.    Heat a skillet over medium-high heat.  Add coconut oil and honey.  Add pecans and stir to coat.
2.    Sprinkle spices over pecans and stir to coat evenly.
3.    Continue stirring constantly and cook until pecans have browned and are fragrant, 5-6 minutes.  Watch carefully to make sure they don’t burn!
4.    Poor out onto a plate and let cool.

Ingredients (Lime “Vinaigrette”):

Guide to Nutrivore e-book

Nutrivore is the simple yet revolutionary concept:
Choose foods to meet the body’s nutritional needs!

I’m very excited about the Nutrivore information! Thank you so much for all your research and hard work you put into this kind of information for all of us to use!!

Debbie

1.    Mix well and poor onto salad immediately (or mix again right before use).

Ingredients (Strawberry Arugula Salad):

  • 2.5 oz fresh arugula (about half a tub)
  • 1 cup spiced pecans
  • ½ pound fresh strawberries, sliced
  • ¼ cup crumbled goat cheese (optional)
  • Lime Vinaigrette

1.    Toss arugula, strawberries and pecans.
2.    Top with crumbled goat cheese
3.    Drizzle dressing over salad immediately before serving.  Enjoy!

Strawberry Arugula Salad-016 copy



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