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Diet
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Ahh, vegetables simmered slowly in a rich spicy tomato broth. What’s not to love about tagine cooking? If you’ve ever been fortunate enough to ...

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WEEKLY MENU PLAN (#384) – A delicious collection of dinner, side dish, and dessert recipes to help you plan your weekly menu and make life easier for ...

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Looking for sustainable gifts for the holidays? These gift ideas in my Holiday Gift Guide for a Sustainable Lifestyle are perfect solutions for ...

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This keto-friendly strawberry cheesecake shake is the perfect creamy treat, dessert, or even meal replacement. It packs the sweet-but-not-overwhelming ...

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Comfort food cooking doesn’t have to focus on decadent casseroles, pounds of meat, and indulgent desserts. You can boost the delicious, health ...

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Many athletes and active individuals dealing with gastrointestinal (GI) symptoms are willing to try just about anything to feel better, whether they’ve ...

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Fitness  |  Lifestyle August 30, 2017  |  By: Whitney E. RDWhat is the best exercise for weight loss, disease management, and overall health? The answer may ...

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This tangy tilapia is a simple and quick yet mouth-wateringly delicious dinner meal. Beautifully tender fish filets are smothered in a creamy and flavorsome ...

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Who says you can’t enjoy a savory, creamy gravy while eating a plant-based diet? Yes, you can whip up a vegan mushroom gravy lickety-split using ...

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These Cheesy Brussels Sprouts with Bacon are roasted to perfection and dressed to impress in a delicious, garlicky parmesan cream sauce. It’s full of ...

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This hearty, whole grain oatmeal recipe for Steel Cut Oats with Cranberries and Pear, which includes simmered cranberries, pears, spices, pecans ...

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My Crispy Air Fryer Onion Rings are sweet, crunchy, and delicious! Lightly breaded with egg, milk, and seasoned Panko, they’re also a healthy option, ...

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