Medically reviewed by Brandon Bishop DPT, ATCAre you sitting down? It might be time for a snack — an exercise snack, that is. New research shows that bursts ...

¿Qué es el cáncer endometrial?   Es un tipo de cáncer uterino que se desarrolla en la mucosa interna del útero y es el tipo de cancer que afecta mas ...

This collection of plant-based spring salads will inspire a lovely, light, fresh air feel in your cooking style. Get in the swing of spring! These 30 ...

For most people, mental healthcare can look a certain way. It starts with getting in with the right provider, getting a diagnosis and figuring out ...

Katie Couric is no stranger to health advocacy. In 2000, she was memorably tested for colon cancer on the Today show after her first husband, Jay ...

Planning a wedding is stressful AF, and these big-ticket events can bring out the worst in people. But that is no excuse to ostracize a disabled ...

Many couples find value in identifying and discussing their love languages, but this terminology is no excuse for disrespectful behavior. Take it ...

You don’t have to be a die-hard Peloton fan to know — and have a crush on — Emma Lovewell. The Under Armour athlete, founder of Live Learn Lovewell, ...

Wondering about the best supplements for a vegan diet? If you’re eating a plant-based, vegetarian, or vegan diet, check out these recommendations for ...

Food  |  Health  |  Lifestyle February 23, 2021  |  By: Whitney E. RD Wondering how to properly wash and store fresh produce? Here are best practices for ...

This refreshing, crisp shredded carrot salad sparkles with the traditional Thai flavors of fresh mint, ginger, lime, and peanuts. This Thai Salad ...

While it’s a bit of a tongue twister, Baked Banana and Berry Breakfast Cups (say that 5 times fast), this is a true recipe mash-up in its ...