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We all crave a sense of Sanctuary in our lives. A place to relax, unwind and escape the stresses of daily life. For some of us, ...

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“Good things come after failure. You just have to keep working.” In any other context, this statement reads as banal self-help advice. But relative to ...

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Kevin Crompton, 51, had never ran a full marathon before taking the plunge on October 2nd and participating in the 2022 TCS London Marathon. It was an ...

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Living an anti-sitting lifestyle is difficult and sometimes you cannot get away from work or have no time to train before or after work due to early ...

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“People who walk about 30 minutes a day lower their risk of dementia by about 60%,” shares Milstein. (Specifically, you’ll want to walk at a pace of at ...

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To put it as simply as possible: Your sex hormones (like estrogen and progesterone) have a pretty big impact on your skin health—so when they start to ...

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Michael Rubino, "The Mold Medic," is an international authority on mold remediation and the author of The Mold Medic: An Expert’s Guide on Mold Removal.As ...

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If you take a look at a single strand of hair, it might not look frizzy at all. Yet with all of your hair combined, a straggly look may appear—why is that? ...

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This month's new moon in Scorpio is set to peak on October 25 at 6:48 am EST, and according to Quinn, the corresponding partial solar eclipse in Scorpio ...

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Microcurrent facial devices are essentially as the name suggests: tools that emit low (micro) levels of electrical currents. You may be thinking, what could ...

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If you frequently experience hot burning in the chest, a feeling of food stuck in your throat or a gassy bloating in the stomach, it’s time to pay ...

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A common theory about protein consumption is that it can help prevent and fight obesity by managing body weight better. Protein breaks down more slowly than ...

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