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While there are a good number of meditation apps on the market, Calm feels a bit different from the rest. From its neuroscience-inspired origins, light use ...

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Take a daring leap into the spotlight! A project you’ve been working on for the past six months could come together with a show-stopping ...

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One of the latest trends to hit the wellness industry, probiotics, are everywhere. Probiotics are tasty and also a boon for your gut’s health. In addition, ...

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Monitoring your glucose levels is an essential part of managing diabetes. Glucose or blood sugar is the main sugar present in your blood. It is the primary ...

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Everyone loves crunchy, sweet carrots. It is a spring-planted cool-season crop which makes meals more colourful due to its lovely orange colour. Their best ...

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Antidepressants are medications for depression, anxiety, and other mental health conditions. They come with an interesting side effect: weight loss. There ...

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Designed for daytime, indoor use, these blue light glasses feature polarized, visibly yellow lenses that block 75% of blue light. The lenses are ...

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There’s some malleability in your health. If you begin investing in your well-being today by establishing healthy habits that build up your ...

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Incredibly, the average American is more likely to reach for a cup of Joe than a glass of water with research suggesting that 66% of the population ...

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The Oura Ring Gen3 lives up to its motto "A sleep lab wrapped around your finger" to earn the best overall spot on our list.Let's start with the tracker's ...

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The first Ms. Olympia was held in 1980 (actually, back then it was called the “Miss” Olympia). Modern female bodybuilding had only gotten started in ...

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Our relationships need nurturing all times of year, but as the temperature drops and summer’s excitement comes to end, it’s a particularly good ...

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