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15 Pantry Recipes with 5 Ingredients

Turn to your pantry to create amazing, healthy pantry meals in just minutes thanks to these 15 Pantry Recipes with 5 Ingredients, which are all plant-based, easy, and delicious.

Your pantry is filled with all of the fixings you need to create awesome plant-based pantry meals: beans, lentils, pasta, canned veggies, nuts, seeds, grains, spices, herbs, root vegetables. With just a few of these nutritious foods, you can create comforting meals for the mind, body, and soul—I promise. Plus, these pantry recipes are easy on the pocketbook, and don’t require lots of last minute trips to the supermarket. What’s not to love? That’s why I gathered together this collection of 15 vegan pantry recipes from my blogger pals, which feature only 5 ingredients (not including a few kitchen basics). These recipes are all based on foods that you probably have in your kitchen right now. So, go ahead, take a deep breath, and spend some enjoyable time in the kitchen today with these easy pantry recipes. And check out my tips for healthy pantry swaps here.

Eat and Live Goodness,


15 Pantry Recipes with 5 Ingredients


Potato Soup, Jessica Bailey, Any Reason Vegans

Pumpkin Curry Soup, Alisa Fleming, Go Dairy-Free (shown above)

15 Pantry Recipes with 5 Ingredients

Tortilla Soup, EA Stewart, RDN, Spicy RD Nutrition (shown above)


15 Pantry Recipes with 5 Ingredients

Black Bean Salsa Burgers, Jennifer Sebestyen, Veggie Inspired (shown above)
Chickpea and Beet Burgers, Francesca V Di Leandro, Seven Roses
Sloppy Joes, Valeria Zemba, Very Vegan Val

Pasta Dishes

15 Pantry Recipes with 5 Ingredients

Aglio e Olio Pasta, Kathy Patalsky, Healthy Happy Life (shown above)
Creamy Pine Nut Cheese Pasta Infused with Green Tea, Alisa Fleming, Go Dairy-Free
Penne all’Arrabbiata, Jack Slobodian


15 Pantry Recipes with 5 Ingredients

Pizza Pinwheels, Ruxandra Micu, Gourmandelle (shown above)


15 Pantry Recipes with 5 Ingredients

Chipotle Chickpea Tacos, Shane Martin, Shane and Simple (shown above)
Easy Vegan Tacos with Refried Beans and Corn Salsa, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian

Vegetable Dishes

Cauliflower Steaks with White Beans, Liz Weiss, MS, RDN, Liz’s Healthy Table (shown above)
Roasted Rosemary Potatoes with Tomatoes, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian

For more plant-based pantry cooking inspiration, check out the following:

Top 10 Plant-Based Pantry Recipes
5 Plant-Powered Pantry Foods I Can’t Live Without
Plant-Based Pantry Ingredient Swaps
Creating a Healthy, Kid-Friendly Pantry

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